There’s no doubt that caring for your elderly mom or dad is one of the most rewarding things you can do. After all, they dedicated so much of their life to you, so it makes you feel good to help them out when they need it. However, caregiving can be extremely tiring and often there are no breaks from the daily tasks. It may seem impossible, but there are several ways that allow you as a family caregiver to take a break from caring for your aging parent.
Take a Break Using a Home Care Agency.
Many family caregivers are under the impression that they can’t leave their elderly parent, even for a few hours. Sometimes, they feel nervous about leaving them in the care of others. In other cases, the senior refuses to let anyone else attend to them. Regardless of where the resistance is coming from, it can be hard to allow someone else in to provide care for the elderly relative.
Family caregivers have a very high risk of developing burnout from the job. Burnout can lead to anxiety, depression, poor nutrition, weight gain, and alcohol abuse. Without regular breaks from the responsibilities of senior care, the caregivers don’t get the balance they need to feel happy and fulfilled. Studies show that the main reason caregivers don’t take breaks is because they feel there is nobody to step in and assume the duties. However, there are plenty of home care agencies that provide respite care to all kinds of situations.
Regular Breaks Make Caregivers Better.
When a caregiver decides to take regular breaks, it’s better for them as well as for their elderly relative. Without breaks, the caregiver can become irritable, impatient, and even uncaring. However, when they have time to pursue their own interests and step away from the elderly person and the duties associated with them, they can focus on themselves for a change.
It’s important for family caregivers like you to spend time pursuing your own interests. Common activities that rejuvenate you can be having lunch with friends, reading a book, running errands, pursuing a hobby, or spending quality time with other family members. Knowing your aging parent is in good hands can help you relax and enjoy yourself.
Respite Care Fits Every Need.
A home care agency will have some good ideas of how to structure the respite care, but you need to have a good idea of what level of help you might need. For example, if your aging parent needs help with bathing and grooming every morning, you could arrange for someone to come in for a few hours each week. If the need is greater, than the agency can work with you on a more detailed schedule.
Your aging parent may not be able to drive themselves or cook a meal, but a home care assistant can take care of all that for you. A reputable home care agency will work with you and your loved one to come up with a schedule and service that is convenient, affordable, and reliable. After all, when you are refreshed and rested, you’ll be a much better caregiver to your elderly parent.
If you or an aging loved one are considering caregiver services in Tallahassee, FL, please call the caring staff at Hopewell In-Home Senior Care today at 850-386-5552. Providing Senior Care Services in North Florida
Latest posts by Jami D. Eddy (see all)
- When Elderly Adults Suffer from GERD - January 15, 2019
- 34th Annual Alzheimer’s Disease Education and Training Conference - January 11, 2019
- Dealing with Caregiver Loneliness - January 8, 2019