Caregiver in Perry FL
If you went into caregiving with the expectation that you’d be able to be the perfect family caregiver, you might want to adjust your expectations.
You’re Going to Experience Unpleasant Emotions
You might not be prepared for some of the more unpleasant emotions you’re likely to experience. Anger, resentment, loneliness, and others are all a part of the emotional spectrum you’re going to run through. You’ll experience the happy end of the spectrum, too, but caregiving is going to throw a lot at you. It’s going to take you time to learn how to wrangle those emotions and keep them from getting the best of you.
You’re Going to Run into Limitations
Every family caregiver runs into limitations at some point, even the ones who are shooting for perfection. You’ll run out of time, money, energy, or other resources. You might find that your loved one’s health conditions provide limitations of their own. There’s no way to avoid all of the limitations that you’ll face, unfortunately. What you’ll need to do instead is to learn how to work around them and make the best of the situation, even if it’s not perfect.
You’re Going to Become Frustrated
Whether it’s with the situation, with yourself, or even with your elderly loved one, you’re going to experience frustration. Many caregivers feel that they shouldn’t ever experience frustration, because they’re trying to do the best that they can for their elderly loved one. That’s exactly why you’ll get frustrated. Even when you’re doing the best that you can, you’re going to want to do better. Take little steps every day to make the situation better rather than expecting perfection overnight.
You’re Going to Need Help
No one can do everything alone, and that goes for family caregivers, too. It doesn’t mean that you’re imperfect if you ask for help, it simply means that you’re realistic about the situation. You’ll need help from your loved one’s medical team, elderly care providers, other family members, and lots of other resources. Don’t feel less than when you need to ask for help because we all need help now and again.
Giving yourself permission to not be perfect allows you to experiment to find the right caregiving groove for you and your loved one. It also frees you up to enjoy the caregiving experience as much as possible.